Kashi Breakfast Cereal, Fiber Cereal, Crunch

KASHI SEVEN WHOLE GRAINS AND SESAME BLEND (HARD RED WHEAT**, BROWN RICE, BARLEY, TRITICALE, OATS, RYE, BUCKWHEAT, SESAME SEEDS), SOY FLAKES, BROWN RICE SYRUP, CANE SUGAR, CHICORY ROOT FIBER, WHOLE GRAIN OATS, EXPELLER PRESSED CANOLA OIL, HONEY, SALT, CINNAMON, MIXED TOCOPHEROLS FOR FRESHNESS.

Kashi Breakfast Cereals are wholesome, powerful nutrition with a burst of flavor and crunch Crunchy puffed grain clusters made with toasty hard red wheat, brown rice, barley, and rye with a touch of honey and cinnamon in every bite With 9g of protein (13% of daily value) and an excellent source of fiber (contains 3g total fat per serving); Kosher Pareve; Non-GMO Project Verified; Vegetarian Tastes great with dairy or nut milk, yogurt, fresh fruit or by itself as a snack; Makes a tasty afternoon pick-me-up at work or school; Stow in a small bag and pack in lunchboxes, totes, and backpacks Includes 1, 13.8-ounce box of Kashi cereal; Packaged for freshness and great taste