Tofu, Firm 14 oz (397 g) All natural. Best for sauteing, casseroles & salads. Diets low in saturated fat, and cholesterol that include 25 g of soy protein a day may reduce the risk of heart disease. One serving of Nasoya Extra Firm Tofu provides 7 grams of soy protein. A good source of protein. Contains 25 mg of total isoflavones per serving. Azumaya tofu is made from soybeans that were not genetically engineered. Perishable. Pasteurized. No preservatives. Keep refrigerated. Unused Portions:...