Durum semolina, niacin, iron. 0 grams trans fat per serving. Oven ready. Warnings: Allergy warning: contains wheat. Manufactured in a facility thatprocesses eggs, soybeans. Ingredients: Durum Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.