GOLD MINE KELP NOODLES ARE A RAW, GLUTEN-FREE, LOW CALORIE, LOW CARBOHYDRATE FOOD. THEY DO NOT CONTAIN PRESERVATIVES. EVERY 1 LB. BAG OF GOLD MINE KELP NOODLES CONTAINS FOUR 4 OZ. SERVINGS OF READY-TO-EAT NOODLES. EACH SERVING PROVIDES JUST 6 CALORIES, 35 MG. OF SODIUM AND 0 G. OF SUGARS. GOLD MINE KELP NOODLES ARE A RICH SOURCE OF TRACE MINERALS, INCLUDING IODINE, AND ARE A PRODUCT OF THE U.S.A. SEE NUTRITION FACTS PANEL FOR ALLERGENS.