Name: Wegmans Cod Portion
Brand: Wegmans

Fish

Low Fat

High Calcium

Keto

Paleo

Whole 30

Mediterranean

Low Carb

Lactose Free

Gluten Free

Seafood

Meat & Seafood

gram

Fresh, wild-caught Atlantic Cod, responsibly sourced from the frigid North Atlantic waters along the coast of Iceland. Prized for its mild flavor and delicate flake, Atlantic Cod is perfect for pan-searing, baking, soups or chowders. Our Cod Portions are cut into perfect 6oz portions, cut from the thickest part of the fillet.  

Vitamin C

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Added Sugar

Sugar

Vitamin D

Potassium

Minerals

Calories

Iron

Calcium

Carbohydrates

Dietary Fiber

Protein

Sodium

Cholesterol

Trans fatty acids

Saturated Fat

Whip up these delicious, crispy baked fish fingers for a nutritious and enjoyable dinner for people of all ages. Packed with protein and full of flavor, they're great for serving with various sides and dips.

Crispy Baked Fish Fingers

Our Cajun-Style Seared Cod Delight is a beautifully spiced and swiftly cooked dish that delivers a gastronomic symphony in less than 30 minutes. The cod is generously coated in an intoxicating South Cajun spice blend before it's sizzled to perfection in a skillet. The result is a dish that's not only speedy to prepare but hearty, nourishing, and impressive enough for dinner parties. A gluten-free, dairy-free, and low-carb delight, it's served gently drizzled with honey and a spritz of tangy lemon juice, then garnished with a sprinkle of fresh parsley.

Cajun-Style Seared Cod Delight

Indulge in these Golden Parmesan Panko Cod fillets, tender and flaky with a scrumptious blend of parmesan cheese, breadcrumbs, and seasonings. This oven-baked cod recipe is quick and satisfying, making it the perfect choice for an unforgettable family dinner! The dish is keto-friendly and gluten-free, effortlessly complementing various side dishes.

Golden Parmesan Panko Cod

Enjoy a light, flaky cod fillet pan-fried to perfection, basking in a citrus butter sauce boosted with fresh sweet basil. It's a quick, simple, and tasty dinner choice that's bound to invigorate your senses.

Citrus-Infused Basil Love Cod

An easy and flavorful Mediterranean-style baked cod recipe featuring a delicious combination of lemon, garlic, and aromatic spices. In just 25 minutes, you'll have a mouthwatering seafood dish perfect for a weeknight dinner or a special occasion!

Garlic and Lemon Mediterranean Cod

Indulge in a delicious and savory Mediterranean Seafood Stew, brimming with flavorful shrimp and tender cod. Serve over crusty bread or crostini for a scrumptious, light meal that is packed with goodness and under 200 calories per serving.

Mediterranean Seafood Stew

Enjoy a tender and flavorful baked cod dish that features fragrant garlic, zesty lemon juice, and a subtle hint of spices. This easy-to-follow recipe is perfect for a quick and tasty weeknight meal or even an outdoor grill party.

Lemon Garlic Baked Cod

This Pan-Seared Cod with Zesty Lemon-Butter Sauce is a delicious and simple seafood dish. Using only seven ingredients and requiring less than 30 minutes to prepare, it makes for a perfect weekday dinner that is keto, low carb, and gluten-free friendly. With tender cod fillets seared to perfection and covered in a tangy lemon-butter sauce, it's a feast the whole family will love.

Pan-Seared Cod with Zesty Lemon-Butter Sauce

Cooklist

Wegmans

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Wegmans Cod Portion

Fresh, wild-caught Atlantic Cod, responsibly sourced from the frigid North Atlantic waters along the coast of Iceland. Prized for its mild flavor and 

Wegmans Cod Portion

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