Food To Live Organic Yellow Mung Dal, 1 Pound – Non-gmo, Peeled Split Mung Beans (Moong Dal). Ayurvedic Food. Easy To Cook. High In Dietary Fiber, Protein, Iron. Great For Soup, Kitchari, Curries

✔️ ORGANIC & NON-GMO: Food to Live Mung Dal is a USDA Organic and Non-GMO product. Moreover, it is raw and suitable for vegans.. ✔️ MADE FROM HULLED & SPLIT MUNG BEANS: Yellow Mung Dal also referred to as Moong Dal are peeled and split mung beans.. ✔️ HIGHLY NUTRITIOUS, GREAT SOURCE OF PROTEIN: Organic Yellow Mung Dal is known to be one of the best plant-based sources of protein. It is also high in dietary fiber and contains A, B, C, and E vitamins along with Iron, Calcium, and Potassium. It contains no trans-fat and cholesterol.. ✔️ SUPER VERSATILE: Organic Mung Dal is a great ingredient for soups, stews, curries, and kitchari. Also used for Ayurvedic Food (Moong Dal Tadka, Moong Dal Fry, Parippu Curry, and Cabbage Kootu) and even for milling into flour.. ✔️ EASY TO COOK: Cooking Organic Mung Dal is effortless. Soak it for 30 minutes and cook it on the stovetop for about 30 minutes in a ratio of 1 cup of beans to 3 cups of water.