Unlike sugar, jaggery is very rich in minerals, predominantly iron with traces of other mineral salts. While most of the iron in it comes through its low processing, the other minerals come right from the sugar cane juice, since this juice does not undergo refining or bleaching of any kind. So, jaggery is a very good source of minerals for the body. In some cases, jaggery is less likely to give you acidity when compared to sugar. There is no good explanation for this, but this is seen often. Even...