Contains: Wheat, Milk, eggs, soy, May Contain: Tree nuts, Serving Size: 42 grams, Filling: No filling, Good Source Of: Fiber, protein, Store: In a Dry location at Room temperature, Exterior Container: Paper or cardboard Carton, Main Ingredient: Grain, Dietary Needs: 100 percent whole grain, Kosher, State of Readiness: Mix, Servings: 12, Approximate, Package type: Individual item multi-serving, Number of interior containers: 1, Exterior container weight: 18 ounces