Broccoli Tots No artificial flavors. Per About 6 Pieces: 140 calories; 0.5g sat fat (3%DV); 320 mg sodium (14%DV); 1 g total sugars. No artificial colors. www.birdseye.com. how2recycle.info. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060. how2recycle.info.