Enjoy Bob's Red Mill Fava Beans, 20 oz. They are a good source of dietary fiber. The heart-healthy beans also contain iron and protein. They have a yummy, nutty flavor and a smooth, buttery texture resembling lima beans. Since they have already been blanched, pre-soaking is unnecessary. This reduces preparation and cooking time for the dried fava beans. Just rinse and sort. Add one part gluten-free fava beans to three parts water. Bring them to a boil and cover, letting them simmer for about 45 minutes....