22g* Protein 8g* Fiber*Per 3.5 Oz Serving Chickpeas make delicious pasta. That's why we used them to create Banza. Now it's your turn. So bake your ziti, mac your cheese, and pesto the rest-o, because your favorite family meal is back on the menu! Banza® Vs Average Pasta Banza®: 25g Protein; Average Pasta: 13g Protein Banza®: 13g Fiber; Average Pasta: 3g Fiber Banza®: 43g Net Carbs*; Average Pasta: 71g Net Carbs*Per 3.5Oz Serving*Net Carbs = Total Carbs - Dietary Fiber Shelf-stable Rotini Pasta