Enjoy Atkins Peanut Butter Protein Wafer Crisps! Each deliciously sweet wafer contains 10g of protein, 3g net carbs, 1g of sugar and 5g of fiber. Atkins Snack Protein Wafer Crisps provide the perfect snack thatâÂÂs light enough to carry you between meals. Atkins Snack Peanut Butter Protein Wafer Crisps, 5-count. The Atkins Lifestyle â The Atkins Diet and Lifestyle is the original leading low-carb plan that provides quick, effective, and balanced weight loss my limiting carbs and sugar to...