Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, CELLULOSE FIBER, YEAST, SESAME SEEDS, POLYDEXTROSE, SUGAR, WHEAT GLUTEN, POPPY SEEDS, SALT, ONIONS, GARLIC, SOYBEAN AND/OR CANOLA OIL, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MALTODEXTRIN, MONOGLYCERIDES, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, DEXTROSE, NATURAL FLAVORS, SOY LECITHIN.